When you feel blocked or limited...

"The only limits you have
are the one's you've created within your mind,"

How do you feel when you hear that?

I believe and want you to hear that you are truly limitless.
Feeling blocked or limited are not your final destination, in fact these feelings are a road map towards accessing more of your full potential.
This is not just a philosophical statement, but a biological one as well.
When you move through a change a limiting belief, you feel clear minded, fresh, inspired.
The same goes for your biology! When your tissues release tension from yesterday that "stuck" energy can be set into motion; energy can go to healing and repairing, to digestion, to creation, etc. When energy is released we become lighter, more vital,, more alive, and aligned.
It's been said that 80-90% of thoughts you're having today are the same ones you've had the day before, and for some even the decade before. Just like our minds, our tissues hold patterns, and layers to tension.
In order to access our limitless potential the goal is to create change.
Change allows the old patterns to unwire, and the space necessary to begin to rewire and refire new patterns that serve us more fully.

The time to let go of your limits and to access your limitless is now.
Let's change together.