A restorative healing experience to revitalize mind, body, & soul.

Bringing you into balance

We believe that you are capable of being happy, healthy,

conscious & vibrant for a lifetime.

We know that your body is brilliant, and that when we tap into it’s brilliance to heal you can renew, and restore.

I started seeing Jessica because I was feeling generally tired and not well - I was tired of feeling sick and tired. It’s been over a year now and I can’t say enough about how beneficial it’s been for me. I am a CPA and tax seasons are SO stressful for me. The tax season before and after working with Jessica were profoundly different. My body felt so much better this last tax season. Because of that, my attitude also drastically improved. The only change I had made was going to Heart of Life so I know that was the difference.
I love going to my appointments at Heart of Life. It’s like a mini-massage. It’s relaxing and I always feel sad when the appointment is over! I could not recommend Heart of Life enough to anyone wanting to feel better, physically or mentally.

— - Erica K

What is the Heart of Life experience?

We’ve curated each detail of your experience:

Soothing sounds, soft lighting, and gentle touch to guide your nervous system into a state of healing.

We’ve trained in the latest healing modalities to reconnect the body, and process built up layers of tension;

enhancing connection, communication, and balance within your body.

This refreshing experience sets us apart from your average wellness studio.

Meet your partner in transformation, Dr. Jessica


She’ll guide you through each stage of healing so that you can be the best expression of yourself physically, mentally, emotionally, & spiritually.

With Nervous System Integration ( a form of vitalistic chiropractic care ) you can

overcome stress, disease, aches and pains

& live an extraordinary life.

Is physical, mental, or emotional stress getting the best of you?

Here are some of benefits of receiving care at heart of life

What’s Possible?

I’ve been working with Jessica for over a year now and will continue to see her regularly because vitalistic chiropractic care has such a profound impact on my nervous system - in the last year I have felt/watched my bandwidth steadily grow as I have gained more access to vitality and ease in my body through this work. All areas of my life are flourishing and I have no doubt that the care that Jessica consistently offers me is a huge part of that.

I have seen TONS of health/wellness practitioners over the years and Jessica is one of they very few that I have continued to see consistently because of how deeply I feel the benefits of this practice.
— - Halie D.

 Frequently asked questions

  • Nervous system integration is a unique branch of vitalistic chiropractic care, based on the scientific understanding that we are self-regulating and self-healing organisms and our natural homeostatic state is extraordinary health. Nervous system integration helps integrate the stress and interference to your nervous system so your body’s innate intelligence may return to balance, heal from the inside-out, and increase it’s adaptability to the stress of life.

  • We offer a gentle approach using techniques that do not crack and pop the spine. Our doctor has studied BGI (bio-geometric integration), NSA (network spinal analysis), and craniosacral therapy to combine an energetic healing approach.

  • Yes, people come to us for many reasons. Whether you are looking to feel less anxious, more motivated, sleep better, reduce mental chatter, heal digestion, balance hormones, move better, or optimize wellbeing, you’ll discover your sanctuary at Heart of Life.

  • We are out of network with all insurance providers, but we do provide itemized receipts that you can submit directly to your insurance for potential reimbursement. We also accept HSA and FSA accounts.

  • When we come together in a safe healing space it supports your nervous system to come into coherence, or a balanced state. Our intentions for healing also get amplified when we come together as a group, somewhat like how it feels to practice yoga alone at home versus how open, relaxed, and expanded you feel after practicing in studio with a group. Our group healing space is safe, quiet, soothing, and supportive.

Our mission is to facilitate healing for our community on your journey towards full expression, true health, and joyful living. 

At Heart of Life, you’ll be served with respect, authenticity and an open heart