Are you surviving or thriving?

Are you resisting or growing?

There's no right or wrong answer, but when you bring awareness to where you are, that's when things begin to shift. 

That's when struggles melt away. 
That's when you start to become the person you've always dreamed of becoming.

This week, you'll want the inside scoop on the two forces (PUSH and PULL) that influence our wellbeing and quality of life, with a few questions you'll see where you are at and how to make movement towards optimal.

You may benefit if:

💜  you are afraid of _______ (health, relationships, finances, world) getting worse or something terrible happening
💜  you feel like if you added one more thing to your plate you might crumble
💜  you would like to say a full body yes to growth and change, but aren't clear on a path forward
💜  you are open to learning and healing for the good of everyone

I recorded a 5-minute video to introduce you to the two forces that control our lives and wellbeing, push & pull. You'll walk away with an understanding of which one controls you at this time, and a couple of questions to provoke the healing that comes from each of the two forces. 

You''ll find it below, and please as always, reach out if you have any questions!
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In gratitude & good health, 
Dr. Jessica