7 years of connection - a heartfelt thank you!

I am writing to you this morning in appreciation for a crisp and bright fall day, a season that invites me to slow down and to reflect. The heart of my reflection is that this week marks year 7 of serving our Central Oregon community through Heart of Life.

It has been a beautiful journey, with peaks and valleys, and worth every bit because of those of you that I get the chance to connect with and to see your lives enhance over time.

This process of nurturing community through business has been reflective of our cells journey, the expansion and contraction, the liminal space, the upgrades, and the regeneration that happens over time, the entirety of that process completing roughly every 7 years.

Heart of Life, myself, you, are all examples of what's possible when you commit to yourself, to discovering what's beneath the surface, to tending to your parts, to feeling, healing, and making it a part of your life to care for your nervous system. 

With this level of devotion to your well being, you're an entirely different person in 7 years time, a little closer to your heart, a little more authentic, whole, happy. 

If anything, I hope to continue to inspire you to journey onwards, to get back up even after a hard day, or week, or year. To be curious, and open, and to always welcome you into our healing sanctuary for grounding, presence, love, and care. 

I am excited to walk Heart of Life into it's next 7 year cycle, steady, grounded, and ripe with possibility. 

Thank you from the bottom of my heart, for your support, commitment to self, and trust in your process. 



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One spot remains for Journey to Optimal - is it yours?
This intimate, small-group experience, A Journey to Optimal, will take you from frustrated, & spiraling, to centered, aware, and cup full <3 

This is unlike any workshop you've done before, time will be carved out to be slow and experience a new landscape within your mind, body and spirit. We’ll deep dive into moving beyond familiar, reactive patterns into optimal states where you truly thrive. Over the course of a half-day together, you’ll gain tools and insights to create deeper alignment in your life and foster a profound sense of safety within. 

Details:

Date: Saturday, 10/26

Time: 2-5pm
Format: In-person at Heart of Life
What: Transformative bodywork to connect more deeply with your nervous system will be combined with insightful teachings. Be prepared for a full immersive experience of body, mind, and community connection.

Important – Limited Spots:
To ensure a deeply personalized experience, this group is limited to just 4 participants.

How to Enroll:

Click HERE to claim your spot (1 remaining)
*registration closes Friday*

(If you are a current client, please reply here and I'll send you a code for a 15% discount!)

I can't wait to guide you through this transformational journey. Let's break free from the familiar and step into a more aligned, thriving state!

See you there

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With love & gratitude, 

Dr. Jessica

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