In this introductory seminar, Dr. Jessica will teach you what you must be doing to have radiant health and vitality in today's world. This class is for new clients, friends, family members and those in our community interested in learning more about overall health from a vitalistic perspective.

You will leave this seminar understanding:
• How to work WITH your body to cultivate health and healing
• The 5 Pillars of Optimal Living
• How your body is designed to THRIVE, and be resilient from symptoms, sickness or disease
• Innovative tools & strategies to begin optimizing your health immediately

Who should attend?
-Want to get to the root of your health issues? Want to understand your bodies symptoms?
-Are you an athlete or professional looking to optimize your energy/recovery/performance?
-Are you ready to enjoy more of what you love by adapting to life's stressors and curveballs with EASE?