Do you live every day fueled by your stresses?
Is this affecting your physical, mental or emotional health?

In this mini-lecture Dr. Jessica will help you understand the root of the stress cycle and how to free yourself so that you can work WITH your body for optimal health, productivity and quality of life. 

You will leave better understanding how to work with your body, find resilience to life stresses, and simple strategies to help you break the patterns that are keeping you locked in stress mode. 

FREE lecture *** RSVP to save a seat!