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Friends & Family Optimal Living 101

  • Heart of Life 2863 NW Crossing Dr Ste 110 Bend, OR (map)

In this introductory seminar, Dr. Jessica will teach you what you must be doing to THRIVE in today's world.

You will leave this seminar understanding:
• How to work WITH your body to cultivate health and healing
• The 5 Pillars of Optimal Living
• How your body is designed to THRIVE, and stay resilient from symptoms, sickness or disease
• Innovative tools & strategies to begin optimizing your health immediately

Who should attend?
-Want to solve your health issues? Want to work with your body rather than against it?
-Are you an athlete or professional looking to optimize your energy/recovery/performance?
-Are you ready to enjoy more of what you love by adapting to life's stressors and curveballs with EASE?


Cost: FREE
*RSVP on Facebook Event Page or via Email

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Next
October 13

Re-defining "the Core" through the Pelvic Floor