Come home to yourself,

One of our participants in Journey to Optimal shared that she had been trying to release a knot of tension between her shoulders for weeks, and that after one touch on the table it melted away. 

Now, this wasn't because I found some magic button... this is what's possible when you are in a safe space, you have enough spaciousness to slow down, you are willing and open to connect with the deeper messages of your body, and we match the tone of what's stored there. 

The combination is powerful and it's a chance to peel back the layers and come home to yourself. 
 

Closing your eyes, & placing your attention on your heart, ask yourself: how can I come home to myself this week?
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Journey to Optimal is coming around again in January!

So, if you're ready to shed doubt, anxiety, and to really address the missing piece in your healing journey - this space is for you. This last round went deep into their nervous system re-patterning and had fun doing it! They walked away feeling lighter, a knowing that they can continue to create this new slow space for themselves, and a coming home to optimal (a true version of optimal for them, not anyone else). Even current clients shared they're getting next level integration from their sessions with this new awareness

If you know you want to be a part of the next transformation, save your spot by registering below.

Date:
Saturday, 1/11, 1-4:30pm

Save your spot here.
There will be just 4 spots available to keep this event intimate. 
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With love & gratitude, 

Dr. Jessica

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The Root of It All

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From habit to healing ritual - creating rituals of relaxation